Current Events and Workshops

Chakra Healing ~ Sundays from 4:30-6pm

Awaken your awareness of your subtle body, take your knowledge of the chakras from book learning to a felt experience in your body.  Learn ways to feel and perceive your own chakras - in each class we will focus on one of the 7 chakras, or energy centres in the spine. 

For each chakra we will:

• Examine its health through questions, introspection, and journaling (bring a notebook)
• Do some easy yoga poses to open and stimulate it
• Resonate it with sound and mantra
• Clear and charge it with colour
• Use dance and movement to embody its essence
• Finish with a meditation to integrate it with all 7 chakras

Dates:

• Sunday, October 30th - 1st Chakra ~ Root
• Sunday, November 27th - 2nd Chakra ~ Sacral
• Sunday, January 8th - 3rd Chakra ~ Solar Plexus
• Sunday, February 19th - 4th Chakra ~ Heart
• Sunday, March 18th - 5th Chakra ~ Throat
• Sunday, April 15th - 6th Chakra ~ Brow
• Sunday, May 13th - 7th Chakra ~ Crown
• Sunday, June 10th - Hara and Core Star dimensions of energy which lie deeper than the aura

Your Investment: $20^+hst per session

*Please note that there cannot be any partial refunds for those who sign up for all sessions in advance ~ please ensure you can make all of the dates listed before signing up for the series!

Shelley will use her expertise as a graduate of the 4 year training in Energy Healing at the Barbara Brennan School of Healing and 11 years in her healing practice and as a yoga teacher to guide your awareness.