Event occurs in the past
lead by
Mireille (Mimi) Martel
Held at Adi Shesha Wellington West
Current Events and Workshops
Event Summary
FREE Yin Class with Mimi
Discover Yin Yoga
Join Mimi for a FREE class Sunday Feb. 26th, 9:30 am to 11:00 am at the Wellington Studio
Suitable for all levels of students, Yin Yoga is the perfect complement to your dynamic and muscular (yang) styles of yoga or sports activities.
•Improve or regain your flexibility
•Rejuvenate your joints
•Strengthen your hips, pelvis and lower back
•Feel more at ease when sitting for long periods
•Awake your energy flow & calm your mind
•Develop stronger bones.