Instructor Profile

It is Christine's belief that a healthy body is the key to a joyful life. Her mission is to guide individuals through their physical healing process, and thereby open the wellspring into peace, happiness and freedom from suffering.

Christine's full time commitment to the philosophy and lifestyle of yoga is what sets her apart from many recreational yoga instructors. Her journey has included thousands of hours of combined training with internationally recognized professionals, continued personal practice and years of teaching experience in several of Canada's leading yoga studios.

In addition to her practice and training as an instructor, Christine has furthered her knowledge of anatomy and movement through her Thai Massage Certification, as well as participating in an in depth, hands on study of gross anatomy. Her inquiring mind drives her continuing journey of healing and education that began with one class, back in 1999.

In College while studying Graphic Design many years ago, Christine was taught that "you are only as good as your reference", she can confidently say that she is a better teacher because of her most influential mentors. Her humble thanks to Ron Reid, Diane Bruni, Richard Freeman, Nitya Kandath & Hart Lazer (to name but a few).

Personalized instruction to challenge & inspire your spirit ~ rehabilitate injuries ~ restore physical balance ~ release from pain ~ deepen your mental, physical & spiritual awareness.  Physical assessments and programs based on findings through Thai Massage.