Email: yogaatthestudio@gmail.com
Telephone: (613) 283-6163
Web Site: www.smithsfallsyoga.com
Styles: Ashtanga Yoga, Gentle Yoga, Hatha Yoga (All Levels), Hatha Yoga (Beginner), Hatha Yoga (Intermediate), Hot Yoga, Kundalini (Yogi Bhajan), Postnatal Yoga, Power Vinyasa, Power Yoga, Prenatal Yoga, Restorative Yoga, Vinyasa Flow, Yin Yoga, Yoga for Runners, Zumba
Darlene's joy is in providing non-profit classes to raise funds for great causes in her community.
Director of the Yoga and Wellness Studio's 200 hour YTT Program in Smiths Falls, Darlene is certified in Yin, Pre and Post Natal Yoga, Hatha and Core Strength Vinyasa, Agatsu Level I kettlebell coach, MAdd Dogg Atheletics Spinning Instructor, Zumba and Y Group Fitness Instructor.
Most classes are held at the Yoga and Wellness studio in Smiths Falls at historic Davidson's Courtyard, 7 Russell St, West.